◷ Label pending
Trubar Plant-Based Protein Bars Variety Pack, 12 g Protein, Soy Free, 14 x 50 g
Trubar Protein Bars Variety Pack comes as 14 plant-based bars of 50 g, with 12 g of protein per bar. They are soy free, dairy free and keto friendly.
Quick answers
How much protein per bar?
12 g per 50 g bar. A box of 14 has 168 g of protein in total.
Are they plant-based?
Yes. The manufacturer states they are plant based, soy free and dairy free.
Can I have this on Ozempic or Wegovy?
It is a food or supplement, not a medication. Check with your prescriber before changing your diet while on GLP-1 medication.
Where do you ship, and what does it cost?
All ten provinces, from Calgary, at live rates for your address shown at checkout.
About this product
Trubar Protein Bars Variety Pack comes as 14 plant-based bars of 50 g, with 12 g of protein per bar. They are soy free, dairy free and keto friendly.
Key facts
- Protein: 12 g per bar
- Protein per pack: 168 g (14 x 12 g)
- Pack: 14 x 50 g bars
- Plant based
- Soy free and dairy free
- Keto friendly
Who it suits
People who want a plant-based, dairy-free bar for a snack.
Full nutrition panel and the flavour list are being verified against the current Canadian package.
| Brand | TRUBAR |
|---|---|
| Category | Protein Bar |
| Protein per serving | 12 g |
| Calories · sugar · fibre | Label pending — being verified |
| Storage & shipping | Standard parcel shipping |
| SKU | CST-4000329341 |
Allergens and dietary
Allergen information is being verified from the current package.
Always read the label on the package you receive, especially if you have a food allergy.
Storage and shipping
Ships from Calgary to all ten provinces. Your exact shipping cost is shown at checkout. Not yet to the territories or remote northern postal codes.
Why does it say label pending?
We only publish nutrition figures once we have read them off the current Canadian package. Calories, sugar, fibre and the full panel for this product are being checked now. The protein figure shown is from the front of the pack.
On GLP-1 medication
GLP-1 medications reduce appetite and slow how quickly the stomach empties. That makes large meals uncomfortable and makes it easy to fall short on protein.
Small, frequent servings are usually easier to finish. Sip or eat slowly, drink water through the day, and talk to your prescriber or dietitian before changing your intake — especially with kidney disease or diabetes.
Returns and damage
For health and safety, food, drinks and supplements are final sale. If your order arrives damaged, defective or incorrect, email justproteincan@gmail.com within 24 hours of delivery with photos and we replace it, credit you or refund you. Full details on the Refund & Returns page.
What one serving covers for you
How to use it
1
Secure protein early
One serving in the morning takes pressure off the rest of the day.
2
Go small and slow
Small mouthfuls over an hour are easier on a reduced appetite.
3
Count it toward your target
Use the protein figure above against your daily number.
How it compares
| Per serving | This product | Average protein bar | Highest in range |
|---|---|---|---|
| Protein | 12 g | 16.9 g | 21 g |
Compared with other protein bar products sold here, using each product's own figures.
Nutrition and ingredients
We publish nutrition figures only once we have read them off the current Canadian package. Calories, sugar, fibre, ingredients and allergens for this product are being verified now — the 12 g protein figure is from the front of the pack. Check the packaging on arrival, and contact us if anything does not match.
Ingredients
Being verified from the current package.
4.3 out of 5, from 71 reviews
Sample reviews shown while the store is in preview.
Frequently asked questions
How many bars are in a box?
14 bars of 50 g each.
Are they keto friendly?
Yes, the manufacturer states they are keto friendly.
Is the nutrition label verified?
We are verifying the full panel against the current Canadian package.
How much protein is in one serving?
12 g per serving.
Does it need refrigeration?
No refrigeration is needed in transit. Follow the storage directions on the package once opened.
Can I have this on Ozempic, Wegovy, Mounjaro or Zepbound?
It is a food or supplement, not a medication. Many people on GLP-1 medication use small, frequent protein servings, but check with your prescriber before changing your diet.
How is it shipped, and how fast?
From Calgary to all ten provinces, at live rates for your address shown at checkout. We don't ship to the territories or remote northern postal codes yet. Orders are processed in 2–3 business days, then standard delivery takes 3–5 business days. Refrigerated items ship cold-chain, Monday to Wednesday only. See the Shipping page.
Will I pay duties or brokerage?
No. Everything ships from within Canada. GST/HST/PST is calculated at checkout.
Can I return it?
Food, drinks and supplements are final sale for health and safety reasons, even unopened. If your order arrives damaged, defective or incorrect, email justproteincan@gmail.com within 24 hours of delivery with photos and we make it right.
What if I have kidney disease or diabetes?
Protein needs change with kidney function and blood sugar management. Speak to your prescriber before changing your protein intake. This page is not a substitute for that conversation.
Checked before it ships. Replaced if it isn't right.
Food is final sale for health and safety. If it arrives damaged, defective or incorrect, report it within 24 hours and we replace it.
Not sure this is the right starting point? The assessment matches products to your medication, weight and target.
Take the assessment